Heal Through Stillness—Live Guided Meditation Every Sunday

This is not your typical meditation!

I used powerful guided imagery into the anatomy of the body (liver, I’m looking at you!) to soften tension, to release stuck emotion and to encourage detoxing gently through your system. This is a deeply restorative experience that requires zero meditation experience. Beginners welcome to this unique, life-enhancing, fully guided experience.

What participants are saying

“I feel so much less pain during and after your meditation sessions that I keep coming back. It works every time.”

~Saundra, Skin Care Entrepreneur, Portland, OR

“My doctor told me to meditate THIRTY YEARS AGO. I never did until now. Now I understand why he was so adamant. This is my reset, my safe place. I approach the world with less reactivity; even my wife noticed!”

~ Amy, Teacher, Chicago, IL

“Thank you for this gift, Joe, I feel so much lighter and hopeful when under your guidance. This meditation practice is so important to my wellbeing.

~Liz, Global Creative Consultant, Portland, OR

“These sessions are like getting 3 hours of sleep in only 30 minutes. I feel so much more loose and I can’t wait for my team to experience this with you.”

Geoff, Co-Founder and CEO, Jacksonville, FL

“I was surprised how peaceful I felt never having done a meditation before. Now, I look forward to this great community of care and the chance to slow all the way down.”

~ Mary, retired lawyer, Chicago, IL